This is a traditional Zumba workout with fast-paced and fun dance moves and music. After you familiarize yourself with the movements, move on to the second workout where you pick up the pace.
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Dance to great music, with great people, and burn a ton of calories without even realizing it. In this breakthrough DVD, discover a new way to get fit at the worlds largest Zumba ® Fitness-Concert. The first DVD is a full introduction of the basic Zumba dance moves that are led by the co-founder of Zumba, Beto Perez. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10 day weight loss plan and more. Pretty much the most awesome workout ever.
Plus, you’ll get a bonus 5th DVD: “Rush,” a 20 minute workout to amp you up The set also includes one pair of 1lb. Crank up the music, torch the calories and turn your at home workout into a rockin’ dance fitness party Now you can own the Exhilarate Body Shaping System as a 4 DVD set You’ll get five exhilarating workouts with varying levels of intensity: “Step by Step,” a basic guide to break down the steps “Activate,” a 45 minute, easy to follow class to get you started “Ripped: Zumba Toning,” the body sculpting workout using our exclusive maraca like Zumba Toning Sticks “Mix,” a rhythmic journey around the world and “Exhilarate ,” the original full length fitness party experience. Amazon's Choice for zumba workout dvd for beginners Zumba 101 Dance Fitness for Beginners Workout DVD Original Version. With the four disc Exhilarate Body Shaping System, you won’t want to stop.
Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. Zumba Fitness Incredible Slimdown 5 Dvd System Setdance Yourself Fit W/ This 5 Dvd Total-Body Workout High-Energy Bursts Help Burn Fat By Combining Cardio & Interval Training W/ Serious Fun.Burn Up To 1000 Calories With Super Cardio Dance Party Latin And Global Burst Dvds Feat. Are you ready to party yourself into shape.
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